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Fitness

How Much Does Exercise Impact Our Mental Health?

How Much Does Exercise Impact Our Mental Health?

Fitness & Nutrition: Are Your Goals Merely Wishes

Fitness & Nutrition: Are Your Goals Merely Wishes

How To Fit Fitness Into Vacation?

How To Fit Fitness Into Vacation?

The Dieting Roller Coaster

The Dieting Roller Coaster

So, You Wanna Be A Runner?

So, You Wanna Be A Runner?

Why Should We Exercise?

Why Should We Exercise?

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Welcome to Fueling with Real Food!

I’m an optimist in most areas of my life; however, when it comes to nutrition, cooking, and living a clean and healthy lifestyle, I’m a realist. I’m new to the cooking scene and am here because I want to control my health and happiness. I also want balance, not perfection. I get excited about quick, simple, and tasty whole foods that fuel our bodies. Here you can expect to find just that – Real Food for Real People!

Learn more about me!

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Recent Posts

  • How Much Does Exercise Impact Our Mental Health?
  • Nutrition Hacks for the Holiday
  • Easy Vegan Pumpkin Pie Fudge
  • Gluten-Free Muffins
  • Broccoli and Chickpea Salad with Lemon Dressing

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