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Energy Balls


  • Author: Misty Krug
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: it takes time to roll the balls

Description

These fun & easy energy balls are perfect running fuel, or even healthy little sweat treats. 


Scale

Ingredients

  • 14 Medjool dates (remove seeds if not pitted)
  • 1 cup dried cherries (or dried cranberries)
  • 1 cup raw walnuts, chopped
  • 1/4 cup almond butter or clean peanut butter
  • 1 Tablespoon of cacao powder
  • 2 Tablespoon freshly ground coffee beans
  • 1/4 teaspoon pink salt
  • 1/2 cup toasted1 unsweetened dried coconut flakes

Instructions

  1. Combine all the ingredients (except coconut) in a food processor. Pulse 5-10 times to chop all the ingredients, then process on high for a couple minutes until the mixture is wet and clumpy (see pic above). You may need to use a spatula to scrape sides of processor.
  2. Roll bite-size balls (or whatever size you desire), then roll the balls through the toasted coconut. (I used a bowl to roll the balls, which is pictured above).
  3. Place in airtight container and place container in refrigerator (or freezer to keep longer).
  4. Enjoy one or a few for a pre or post-run snack (or just a pick-me-up)!

Notes

1Toasted Coconut – Preheat oven to 325 degree. Spread coconut flakes on baking sheet and bake for 4-6 minutes. Stir halfway through to ensure even toasting.

  • Category: Fueling Source
  • Cuisine: Fuel (Real Food, Gluten-Free, Dairy Free, Vegetarian, Vegan, Paleo Friendly)

Keywords: Energy Balls