Scale
Ingredients
- 2 cups cooked quinoa
- 4 Tablespoons (¼ cup) red onion, finely chopped
- 4 Tablespoons (¼ cup) red bell pepper, finely chopped
- 2 Tablespoons jalapeno, finely chopped (more if you like spicy)
- 2 Tablespoons cilantro, chopped
- 1/4 teaspoon Himalayan pink salt
- 1/8 teaspoon black pepper
- 1 whole egg
- 4 Tablespoons (¼ cup) arrowroot flour/powder
- 2 Tablespoons of avocado oil (for cooking, I don’t typically measure)
Instructions
- Combine all the ingredients in a medium size mixing bowl.
- Pour 1 tablespoon of oil in skillet on medium heat.
- Once oil is heated, place 4 or 5 balls of quinoa patty mix in skillet (oversized golf balls).
- Use the spatula to flatten the quinoa balls and shape them into round patties. You need to form them quickly but delicately. I simply pushed in the edges to make them smooth.
- Cook each side 6 to 7 minutes. If you try to flip them too soon, they may fall apart. They will bind together as they cook.
- Remove and serve.
- Enjoy!
- Category: Breakfast
- Cuisine: American (Real Food, Gluten-Free, Dairy Free)
Keywords: Quinoa Hash Brown Patties