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Quinoa Hash Brown Patties


  • Author: Misty Krug
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Ingredients

  • 2 cups cooked quinoa
  • 4 Tablespoons (¼ cup) red onion, finely chopped
  • 4 Tablespoons (¼ cup) red bell pepper, finely chopped
  • 2 Tablespoons jalapeno, finely chopped (more if you like spicy)
  • 2 Tablespoons cilantro, chopped
  • 1/4 teaspoon Himalayan pink salt
  • 1/8 teaspoon black pepper
  • 1 whole egg
  • 4 Tablespoons (¼ cup) arrowroot flour/powder
  • 2 Tablespoons of avocado oil (for cooking, I don’t typically measure)

Instructions

  • Combine all the ingredients in a medium size mixing bowl.
  • Pour 1 tablespoon of oil in skillet on medium heat.
  • Once oil is heated, place 4 or 5 balls of quinoa patty mix in skillet (oversized golf balls).
  • Use the spatula to flatten the quinoa balls and shape them into round patties. You need to form them quickly but delicately. I simply pushed in the edges to make them smooth.
  • Cook each side 6 to 7 minutes. If you try to flip them too soon, they may fall apart. They will bind together as they cook.
  • Remove and serve.
  • Enjoy!

  • Category: Breakfast
  • Cuisine: American (Real Food, Gluten-Free, Dairy Free)

Keywords: Quinoa Hash Brown Patties